Lemonade Diet 1.0
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Publisher: Fitness Attitudes
File size: 608KB
OS: Windows XP, 2000, 98, Me, NT
Date added: 2009-10-27
Homepage: http://www.fitnessattitudes.com
Category: Home & Education
Lemonade Diet 1.0 Description
"The Lemonade Diet is more of a juice fast or a body cleanse or detox"
EditByBSEditor: The lemonade Diet is more of a Juice fast or a body cleanse or Detox since you're living on lemonade for the entire time. You're not eating food of any kind - not even Soup.
The diet was created to help rid your body of toxins that build up when you don't exercise or eat right. It's designed to help clear and clean your body's digestive tract, kidneys, and liver, while carrying out all the bad stuff that's settled in over time.
One of the reasons it might be gaining in popularity is because of the success a few celebrities have had with it.
The basis of the Lemonade Diet:
1. Two tablespoons of fresh lemon juice. This is approximately 1/2 of a lemon, and it should be freshly squeezed.
2. Two tablespoons grade B Maple syrup. If you're diabetic and/or wanting lose some serious weight, you may need to reduce the amount of syrup.
3. A pinch of cayenne pepper, approximately 1/10 of a teaspoon. You can skip putting this in your lemonade and take a capsule three or four times a day instead. *Note: Taking cayenne capsules on an empty stomach burns.
Mix the above ingredients into a 10 ounce glass with distilled or spring water. The water can be hot or cold. Next step is drinking it. Do this six to ten times each day (6-10 glasses of lemonade each day).
This is the basis of The Lemonade Diet. But there's more to it. Namely, you want to eliminate waste from your body, so you're supposed to use natural laxatives. Drink a laxative herbal tea in the morning and evening. you can free download Lemonade Diet 1.0 now.
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