Healthy Weight DSPP 1.0
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Publisher: ClydeSight Productions
File size: 1.44MB
OS: Windows Vista, XP, 98
Date added: 2009-10-27
Homepage: http://www.clydesight.com/
Category: Home & Education
Healthy Weight DSPP 1.0 Description
"We all know the health benefits of being at our proper weight."
Edit by : We all know the health benefits of being at our proper weight. For that, we need a healthy Weight Loss Diet, not a bunch of pills. But society encourages us to diet carelessly because the diet pill industry is a multi-million dollar business.
And part of the attraction of diet pills is that many contain stimulants, which can have harmful side effects, such as increased anxiety and stress, which can even interfere with healthy, restful sleep! Artificially Boost your metabolism with a stimulant and you automatically boost your anxiety and brain activity -- you can't Shut It off until the chemical is used up. Not a good idea!
We need to diet for our best health - a healthy weight loss diet - not to meet unrealistic social ideals or to get a false "high" from a pill. Most importantly, diet pills rarely have lasting effects because they do not address the core of our eating habits, which are in the mind.
This is the great secret because our minds and bodies already know what is ideal in our healthy weight loss diet. Each body is different and has different needs. So only the mind -- the unconscious mind that monitors all of the body functions -- knows what is the BEST for us. This is why we have a brain! It naturally attracts us to those things that are best for us -- if we help it along!
The problem arises when we "learn" and over ride our natural unconscious thinking about food and diet.
For example...
By nature, we are all attracted to a certain amount of sugar. It contains carbohydrates that provide quick energy which can be useful at times. In nature, we would only eat as much sugar as we need for our health. Our brains are "wired" to do that.
But society "persuades" us to eat far more sugar than is healthy, i.e. through advertisements for products that are high in sugar. And many products have more sugar than necessary anyway! you can free download Healthy Weight DSPP 1.0 now.
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